You’ve done the inner work. Now it’s time to feel it.
Somatic Coach offering Trauma-Informed Body-Based Healing for Women
Through guided somatic practices, I help those ready to come home to themselves — to feel safe in their bodies, to trust their emotions, and to turn insight into embodiment.
I know what it’s like to understand your story—to have done the inner work, yet still feel disconnected from your body when deeper emotions begin to surface.
As a Somatic Integration Facilitator trained through Pause Breathwork, and someone who’s moved from constant survival mode into a life of more presence, joy, and compassion, I bring both lived experience and embodied practice to every session.
This isn’t surface-level self-care or another mindset fix. It’s emotional integration — gentle, trauma-informed, and deeply human.
Integration is the practice, you are the home.
You’ve Done the Work, But Your Body Hasn’t Caught Up
You’ve read the books, journaled the insights, maybe even cried through therapy breakthroughs — and yet… you feel yourself constrict when life gets loud.
You might catch yourself thinking:
“I know where my patterns come from, but staying grounded is still a work in progress.”
“Why does my body still feel unsafe, even though I’ve healed so much?”
“Is something wrong with me — or am I just missing a piece?”
You don’t need fixing. You’re just ready for integration — the bridge between knowing and feeling.
From Insight to Embodiment
Therapy helps you understand your story. Somatic practice helps you live the safety you’ve been searching for.
In The Practice, I’ll guide you through trauma-informed somatic practices designed to reconnect mind, body, and emotion.
Together, we cultivate emotional regulation — not as a one-time breakthrough, but as a daily, embodied way of being — so you can exhale, be present, and trust your own rhythm.
Introducing The Practice
The Practice is a 3-month somatic integration membership for those who’ve already done the inner work and are ready to live it.
Inside The Practice, You’ll Experience:
2 One-on-One Sessions Per Month
Where you’re honored, held, and guided through personalized somatic work.
Spacious Integration Time Between Sessions
Empowering you to move at your own pace and deepen the work with agency and trust.
A Trauma-Informed Container
That supports nervous system regulation, embodiment, and emotional safety — without overwhelm or urgency.
The most profound healing happens when the body feels safe enough to receive it.
Hi, I’m Zenn!
A Somatic Integration Guide.
For years, I moved through life in survival mode — my body on alert even when my mind told me I was fine. Through my own journey, I learned that understanding our trauma isn’t enough to feel safe — it takes a practiced connection between body and mind.
I created Love Zenn to bridge that gap between knowing and feeling — helping those who’ve done the inner work finally feel at home in their bodies. Because when you feel safe in your body, everything changes.
The Blog
Learn more about Somatic Healing Work
